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20 Ways To Get A Good Night’s Sleep

Have you been catching your full eight hours through 2020, otherwise known as the gift that keeps on giving? No? You’re far from alone; the past few months have been pretty insomnia-inducing to put it somewhat mildly. The much-heralded yet often elusive solid eight hours is, of course, recommended – and yet, even in years that don’t feature global pandemics, this is so far from the reality for many of us.

Nodding off to podcasts (a personal guilty pleasure) or falling into rabbit hole Instagram accounts are all no-nos. The ideal sleep-inducing scenario is reading a book, complete silence, silky soft sheets, the comfiest of nightwear and no background noise whatsoever. To smooth the path to the land of nod, we have rounded up some of the most helpful products to help you fall into a peaceful slumber and hopefully stay that way – for a good six hours, at least.

By Lucy Abletshauser
September 2020

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Gravity

Weighted Blanket, £149

Narrow Spectrum

Dragonfly CBD Oil, £19.50

Holland & Barrett

Pukka, Night Time Tea Bags, £2.99

Be You

Sleep Pillow Mist, £17.99

Form

ZZZs, £19

Boots

Silicone Ear Plugs, £4.69

John Lewis

Lumie Bodyclock Luxe, £199.99

Space NK

Sunday Riley Luna Sleeping Night Oil, £85

M&S

Pure Silk Pyjama Set, £150

Neom

Perfect Night’s Sleep Pod Starter Pack, NOW £100

LookFantastic

Westlab Sleep Bathing Salts, £3.49

White Company

Silk Beauty Pillowcase For Hair And Skin, from £60

John Lewis

The Ultimate Collection Goat Angora, Pocket Spring Zip Link Mattress, £5,900

Spacemasks

Chamomile Scented, Box Of Five, £15

Secret Linen Store

Superhero Natural Duvet, 100% Hungarian Goose Down, from £160

Harrods

Eberjey, Gisele Longline Shirt, £91

Amara

Yves Delorme Athena Opalia Duvet Cover, £429

Cult Beauty

De Mamiel ‘Settle’ Essential Oil Roll On, £40

Selfridges

The Conran Shop Dodow Sleep Monitor, £50

ASOS

Anatomicals, Sleep Balm, £4

Lucy Abletshauser

Shopping Editor

Lucy is the GWG's go-to expert on the best online buys, from fashion to interiors. An aesthete to her core, she does the trawling so you don't have to.

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