Ross Barr
Period Patches, £15
These discreet, ultra-thin patches are infused with a blend of traditional Chinese herbs known to ease common menstrual discomforts like cramps, aches and low mood. Created in collaboration with menstrual health trailblazers Ohne and London’s leading gynaecology clinic Claire Mellon & Associates, Ross Barr’s patches offer an award-winning, drug-free way to stay comfortable on the go. Stick one on and feel supported for up to 12 hours - no pills, no fuss.
Flo App
More than just a period tracker, Flo is your all-in-one companion for managing menstrual and reproductive health. Backed by a team of 100+ doctors and health experts, it uses smart AI to predict cycles, track ovulation, and give personalised insights based on over 70 symptoms and metrics. There's even a pregnancy mode and a private community for anonymous support.
Myoovi
Period Pain Relief Device, £70
Created by UK doctors and trusted by 80,000+ customers, Myoovi offers fast, drug-free relief from period pain using TENS (transcutaneous electrical nerve stimulation) technology. It’s small, silent and completely discreet - just click it on to block pain signals in seconds and carry on with your day. We love that it comes in a range of skin tone shades.
Nip+Fab
Salicylic Acid Spot Patches, £11
Combat hormonal breakouts with these targeted blemish patches. Each one delivers a potent hit of salicylic acid to unclog pores, tea tree oil to soothe inflammation, and a seamless finish that’s invisible under makeup. With two patch sizes per sachet, it’s a smart, skincare-meets-tech solution for pesky period pimples.
Wild Nutrition
Premenstural Support, £35
A thoughtful blend of food-grown vitamins, adaptogens and botanicals like ashwagandha and dong quai, this supplement is formulated to support hormone balance, mood, skin health and blood sugar levels across your cycle. Take daily for a gentler, more manageable run-up to your period.
Kind Patches
Her Cycle Patches, £10.20
This clever trio of patches – Pre Menstrual, Menstrual and Post Menstrual – provides tailored support throughout your entire cycle. Each one is packed with specific vitamins, minerals and plant extracts to tackle symptoms from bloating to low energy, bringing hormonal balance and daily ease, exactly when you need it.
Wild Dose
A Dose for PMS+, £10
One of the smartest supplements for mood swings, cramps and bloating, PMS+ combines botanicals and key vitamins to help regulate hormones and ease perimenopausal or cyclical symptoms. Take two a day for relief you can feel by your next cycle, with even better results over time.
WUKA
Hormone Support Gummies, £25
Designed to make daily support simple, WUKA’s berry-flavoured gummies blend hormone-balancing chaste tree berry with magnesium, vitamin E, B6 and ginger root to help soothe PMS symptoms and stabilise energy. Think of them as nutritional support that actually tastes good.
The Ilex Wood
Menstural Massage Oil, £20
A comforting blend of sweet almond, argan, clary sage and lavender oils, this handcrafted massage oil is designed to relieve cramps, calm mood swings and support hormonal shifts naturally. Warm a few drops between your hands and massage into your lower tummy during your cycle for spa-like, soothing relief.
