Rapanui
The perfect gift for a wild swimmer, this knee length Women's Organic Cotton Surf Towel from Rapanui is just the layer you’ll need before and after your dip. It works as a towelling robe to dry yourself off modestly, as well as a cosy hoodie. £50. Buy it here.
Rains
We love this stylish nylon backpack, which is ideal for carrying all your wild swimming accessories – including hats, goggles and the ever-important Thermos. The roll-top, wide opening is easy to navigate with numb fingers. Plus, its neat, secure clip-fastening means that you won’t lose anything in the depths. £109. Buy it here.
Dryrobe
Hands-down, the one bit of kit every wild swimming evangelist rates is a Dryrobe. It is, in essence, an oversized zip-up robe that’s lined with snuggly towelling and roomy enough to change underneath – toastily and in private. The outside is wind and waterproof to protect you from the elements all year round, with plenty of pockets to keep your valuables safe. £175. Buy it here.
Swim Secure
If you are swimming from A to B and need to take your belongings with you, the Swim Secure inflatable tow float will keep your nutrition supplies dry, as well as acting as a safety device to increase your visibility while in the water. Genius, no? £28.95. Buy it here.
My Triathlon
Neoprene isn’t just for wetsuits (although you’ll probably be needing one of those too). My Triathlon has a range of important neoprene swim caps, gloves and booties to keep your extremities warm and help you retain body heat to make entering and exiting the water easier and safer. They’re pretty smart too, as demonstrated by this swim cap. £20.95 - £29.95 Buy it here and explore the rest of the range, too.
Alpkit
The Outdoor Swimming Society rated this long-sleeve swimsuit for its insulated front panel and affordable price tag. We love that it’s made of ocean plastics and offers UPF of 50+, which makes it a great all-year-round buy. £47.99. Buy it here.
Zone3
One of those bits of kit you don’t know you need till you’ve got it, this clever drawstring changing mat allows you to stand on a clean dry surface, get changed and simply close up the mat to hold all your wet kit in one waterproof bag, ready to transport home. Smart. £17.99. Buy it here.
Sigma Sports
These Orca Kila 180 Goggles are great for open-water swimming. They offer great underwater visibility and a perfect fit thanks to the 3D ergonomic gasket, and comfortable, pressure-relieving and leak-free UltraFuse system. £22 - £24. Buy them here.
Red
Paddleboard company Red is passionate about reducing ocean plastics. In the pursuit of the same, it has created a fully stainless-steel alternative to the Thermos to allow you to take a nice warm brew to the beach and avoid purchasing a disposable takeaway cup. A versatile design, it comes with two lids: one for pouring hot drinks (it holds three cups of coffee) and a sports bottle spout for cold drinks. Durable, stylish and well designed by people in the know. Now £18.87. Buy it here.
Rip Curl
Salt water will quickly degrade your wetsuit. This specially formulated shampoo from Ripcurl is, then, essential. It will clean away any residue post-swim and disinfect it too, ready for your next dip. £9.99. Buy it here.
Birkenstock
These Birkenstocks are a brilliant, waterproof, lightweight sandal to slip on and off at the beach or on the river bank. Available in a range of colours, you can simply wash off sand, salt or mud with ease. We love them in white. £50. Buy a pair here.
Elephant Box
A reward nestled in your bag to devour post swim is all part of the pleasure of wild swimming. The Original Elephant Box is big, reliable and the ultimate all-rounder. With a spacious 2 litre capacity, it's large enough for a round of sarnies and deep enough for an apple. £32.50 Buy it here.
FAQs: Wild Swimming
What is wild swimming?
Wild swimming simply means swimming in natural bodies of water such as rivers, lakes, or the sea, rather than a pool. It’s become increasingly popular for its connection to nature and wellbeing benefits.
What kit do you actually need for wild swimming?
At a minimum, you’ll want:
- Swimwear or a wetsuit
- Towel
- Warm, dry clothes for after
- Water, hot drink and a snack
What kit helps with safety and comfort?
Many swimmers also bring:
- Tow float (for visibility and buoyancy)
- Swim hat and goggles
- Dry bag for valuables
- Neoprene gloves or boots in colder months
Why is a tow float considered essential?
A tow float helps keep you visible to others and gives you something to hold onto if you get tired. Many also double as waterproof storage for keys or a phone.
Do I need a wetsuit for wild swimming?
Not always. You can swim in just a costume (“skins”), but a wetsuit provides warmth and buoyancy, allowing you to stay in the water longer—especially in colder conditions.
How cold is wild swimming water in the UK?
Even in summer, open water can be surprisingly cold. Cold shock can happen quickly, so it’s important to enter the water gradually and limit your time in it.
How do I stay safe when wild swimming?
Key safety tips include:
- Enter the water slowly to avoid cold shock
- Stay close to the shore or water's edge
- Don’t swim beyond your ability
- Check depth and hazards before entering
- Avoid strong currents and waterfalls
What should I do after a wild swim?
Warm up immediately with dry clothes and layers, and consider a hot drink. It’s also important to wash your hands and body after swimming in open water to reduce the risk of illness.
Is wild swimming good for you?
Many people find it boosts mood, reduces stress, and provides a sense of wellbeing. Cold water immersion may also support the immune system and mental clarity.
How long should you stay in the water?
Short dips are often enough, especially in cold water. Stay in only as long as you feel comfortable and get out before you become too cold.
Can beginners try wild swimming?
Yes, but it’s best to start slowly, choose calm, shallow spots, and ideally go with someone else or join a group for added safety and confidence.
What are the biggest risks of wild swimming?
The main risks include:
- Cold water shock and hypothermia
- Hidden underwater hazards
- Strong currents
- Overestimating your swimming ability
