Gifts For Insomniacs
Useful gift ideas to help change poor sleep patterns, whether it's a pillowcase you rest your head on or listening to an author reading his book.
KIND Patches
Effective melatonin and natural ingredient patches that help enhance your sleep cycle to make you feel better. Sleep Patches (30 in packet), £11
Leapfrog Remedies
Leapfrog SNOOZE chewable tablets support the nervous system with Lactium® & Lactoferrin (sourced from cow’s milk) and Vitamin B6. £34.99
Neom
The Scent To Sleep Range™ sets the scene for a calm night ahead, with its 100% natural fragrances and seven hours of scenting bliss. Perfect Night's Sleep Pod Starter Pack, £117, now £95
Gingko
With this Cube Click Clock, just click your fingers, clap your hands or gently tap your bedside table and the time, date and temperature will alternately appear for you in green LED colour. £29
Desmond & Dempsey
Perfect pyjamas, featuring exclusive prints, hand painted in London and inspired by the albums and journals of the English adventurer. The perfect reason for going to bed. From £170
Amazon Launchpad
150,000 people are already falling asleep with Dodow, a metronome with a light system that reteaches you how to fall asleep naturally, without taking any medicine. £44.90
Audible
Listen to an audiobook and who knows you might nod off. Simply choose the subscription, download the app and over 200,000 books are waiting in your library to listen to anytime, anywhere. Three month subscription £23.99
Soak&Sleep
Silk pillowcases are comfortable next to your skin, as the silk doesn't absorb moisture or beauty creams from your face and hair whilst you sleep. Perfect if you tend to overheat at night. Superking Housewife Pillowcase Pair, £75, now £56.26
The White Company
A hot water bottle is essential kit for insomniacs and this faux fur one is ultra luxurious, making you feel cosy and warm. £30, now £15
Spacemasks.com
Spacemasks warm and alleviate strain on your eyes, which in turn aids in calming you down and relaxing your mind, preparing you for sleep. Available in a pack of five. £16.50
This Works
Prepare yourself for bedtime with this beautifully fragranced shower gel that calms the mind, promotes sleep and protects the skin. £14.25
Slipsilk
Crafted from the finest mulberry silk, Slip's lightly cushioned navy eye mask is designed to sit softly against your face to block out light and prevent damage to the hair and skin. £50
L'Occitane
This relaxing pillow mist made with essential oils, creates a calming atmosphere that promotes relaxation and well-being. £22
Headspace
Calm mind, good night's sleep. Start to de-stress by meditating and Headspace is the app that can help. With programmes for various conditions, in just ten minutes a day, you can change bad habits. From £29.99 for three months
John Lewis
Preparation can pay off so why not make a hot drink and take it to bed with you, just in case. The Eva Solo Urban Thermo Flask can be clicked open with just one hand. £34.96
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