The Sleep Council

Choosing the right bed and mattress can transform your life by putting back together broken sleep patterns. The Sleep Council's website has gathered some invaluable advice on choosing the right bed and dispensing useful tips on getting a good night's sleep.

Head straight for the Consumer Room where you can give your bed an online MOT and see whether your body is really crying out for a new one. There are links to a number of organisations who can advise on a whole range of sleep related issues.

You can also order the Council's leaflets online, The Bed Buyer's Guide, The Good Night Guide for Children and The Sleep Good Feel Good Guide.