The Fitness Jumpsite

‘Your connection to a lifestyle of fitness, nutrition and health’ is the slogan under the banner, but this site is more than a launch pad to other sites and articles. It provides tools and support for fitness enthusiasts and a library of expert articles. The stylish homepage is extremely easy to navigate too.


SPECIAL FEATURES


Getting and Staying Active is an archive of interesting and varied articles on health and fitness. Typical subjects include why having a dog can help you stick to a fitness regime, what to do when you realise your workout has become stale, and how to work exercise into your busy day. Some of these features come from exercise bodies such as IDEA, the leading international health and fitness industry membership organisation. Others are written by noted personal trainers and exercise specialists.



Nutrition Made Easy Are you taking vitamin supplements for the right reasons? How can you follow the principles of good nutrition when you are on the go? Do you realise that stress could be helping to make you fat? These are typical features in this large, informative section.


Managing Your Weight is not about feeling deprived, according to the Fitness Jumpsite. Here you will find many strategies for success, practical and psychological tips, advice on how to overcome weight loss plateaus, prevent the development of eating disorders in children, and include cookies in a healthy eating plan.


Fitness Equipment offers plenty of advice on buying fitness equipment and accessories with comparative trials and articles on subjects such as the ‘ten common equipment-buying mistakes’.