Win a Copy of The Nordic Diet by Trina Hahnemann

WIN A COPY OF THE NORDIC DIET BY TRINA HAHNEMANN

Start 2010 on a good footing by getting your diet in order with Trina Hahnemann's new book, The Nordic Diet. Named by The Times as Denmark's Delia, Trina sets out this balanced diet that leads to a healthy lifestyle.

The Mediterranean diet has been stealing the headlines over the past few years but Trina Hahnemann is set to change all that with The Nordic Diet, that encourages sourcing local produce and home cooking and combining it with a daily exercise regime. The Nordic Diet suits the UK's climate perfectly with its abundance of fresh fruit and vegetables. Eat seasonally and get out in the fresh air, all of which will soon put a spring in your step. Read what we have to say about Trina's book.

We have six copies to give away, courtesy of Quadrille Publishing. For a chance to win a copy, just enter your details below. Entries must be received by 8th February 2010. The judges' decision is final.

Good luck!