The Lifeline

Tips and advice on health, fitness and beauty
For those oooops moments...
Avon puts its range of makeup to the test - sending it to three top beauty bloggers.
Anandi, the Sleep Guru, shares some thoughts on meditation and relaxing the mind.
Get the facts and join the fight back against Alzheimerís and dementia.
Enjoy 20% discount on all Elemis products at timetospa.co.uk. Ends 24 Dec 2014.
Dr Tony Kochhar, consultant orthopaedic surgeon, shares a few tips to help relieve some of your pain and hopefully reduce your chances of getting RSI.
Experts warn of the effects of dehydration during sport and exercise.
It's sound like an oxymoron using your smartphone to switch off but it works for us and 1 million meditating members.
Top tips for Goddess glowing skin from Adriana Carlucci of Ancienne Ambiance.
Abi Oleck of BeauBronz gives us an insider's guide to self-tanning.
How can we improve our sleep patterns?
Painting a deeply disturbing picture of life in hospital for those with the degenerative condition.
As the weather gets warmer, sensitive skin needs extra special care and Skin Salveation is on hand to give advice.
Dr Hilary Jones, independent GP and member of the medical team at HealthExpress, recommends six realistic resolutions for 2014.
Skincare experts, Willow Organic advises on how to help your skin if you're detoxing this month.
The satisfying creaminess of this recipe belies its detoxifying power.
Don't miss the live WebTV show at 12 noon today on how to improve your wellbeing.
What are the benefits of lavender products?
What are the symptoms and how can you beat them?
Tamzin Outhwaite discusses how prostate cancer affected her family.
Arabella puts this technology enhanced sportswear to the test...
If you believe that you're hearing isn't as good as it once was, you should visit a doctor or an audiologist for advice.
Share your goals and ideas for a healthier lifestyle.
Can you have green and natural as well as scientifically advanced?
Thinking about giving up smoking and need some advice? Take part in AXA PPP healthcare's live chats on 13 and 15 Mar.
Win a relaxing 5 Star break at luxury Stobo Castle Spa with AXA PPP healthcare and Visit Scotland.
The right mattress is key to getting a good night's sleep.
Beer and calories, a scientific review, challenging the label 'beer belly.'
Join Dr. Cheryl Rezek, clinical psychologist, in today's WebTV show, starting at 2.45 p.m. today by posting a question.
One of the UK's largest online stores selling the best in gym, fitness and exercise equipment.
And how can you spot the symptoms of this progressive neurological condition.
This is the time to take precautions.
Run dry this January - and raise money for Cancer Research UK while you're at it! We give you: The Dryathlon.
Helping you understand how sunscreen products protect your skin. Sun Togs, the expert in UV swimwear and UV clothing explain.
Helping support those with cancer and their families and supporters.
Don't get stuck in a run when it comes to your beauty routine.
Keeping colds at bay.
Long and short sightedness can be successfully corrected with the help of contact lenses.
Follow Kate's adventures and you could win a Mini Cooper and a year's supply of Colgate Total.
Actor John Thomson, Simon Rimmer and Dr Chris Steele discuss male weight loss.
Helping us to understand the illness better.
Join the Memory Walk in September; walk together to raise money to fight dementia.
British Heart Foundationís resident GP, Dr Mike Knapton gives tips on how to manage high cholesterol and high blood pressure.
Train for a 5k or 10k Race for Life and raise funds for Cancer Research UK.
Dr Hilary Jones and Mark Woolley discuss male hair loss and the different options for treatment.
Untrained bystanders should give the kiss a miss during CPR and concentrate on giving just chest compressions to the tune of Stayiní Alive.
Men feel excluded from many weight-loss programmes as they are too female focused. LivSmarter addresses the problem.
Give yourself a wake up call and test your health age.
One simple action, the Pushover, could save a friend's life.
Use this quick guide to help choose the right product for your ailment should you over-indulge at Christmas.
Stay active for as long as possible. Encourage a healthy body and healthy mind.
It's a stressful time of year, so make sure you leave some time for yourself so that you can start 2012 in peak condition.
Imelda Burke, founder of Being Content, helps you to identify and treat dry or dehydrated skin this winter.
Glamorous looks for the party season from Kimberly Wyatt and BM Beauty.
Kimberly Wyatt show you how to define your eyes using BM Beauty products.
Martine McCutcheon on how she stays looking and feeling beautiful in the public eye.
Imelda Burke, founder of Being Content explains the different organic certifications and what they mean.
Imelda Burke, founder of Content Wellbeing/Beauty looks alternative ways of treating eczema.
Support the 1in4women campaign by downloading the Facebook App.
Imelda Burke, founder of Content Wellbeing/Beauty looks at the ways in which you can treat adult acne or oily skin.
Whiten your teeth with AloeDent Whitening.
Relieve back pain.
Skincare for the 21st century.
Move over Ugg boots, Winter FitFlops are here, keeping your thighs and bottom toned as you walk.
Skincare tablets that work from the inside out to improve and enhance skin.
Anna Sui works her magic with the summer FitFlop.
Start the New Year with good intentions - stocking up on these natural fruit juices is a healthy start.
Why free radicals are good for you.
A guide to staying slim, from The Power Food Cookbook by Amanda Grant.
Why you should eat more peppers.
Playing bingo could help you on the road to recovery and improve your health.
International athlete Annie Emmersonís top triathlon training tips.
Protect your skin in the sun and over your summer holidays.
Imelda Burke, founder of Content Beauty/Wellbeing advises on how to make the switch to natural and organic beauty products.
Top tips for getting a good night's sleep.
A failsafe guide to cleansing and detox, from Natropath, Rebecca Edwards, at Being Content.
Laura Jones gives some tips on taking the sting out of spring.
10 essential pre-run tips.
We catch up with the founder of Sweaty Betty to talk cycling, sports bras and ice-cream.
Get Fit 4 Free with the help of Sweaty Betty.
The truth about those fad diets.
Walk the Christmas bulge away with the help of The National Trust.
Holistic skincare therapist, Julia Hart shares her top tips for beautiful winter skin.
If you suffer from migraines, these new spectacle lenses could help.
The Father of Modern Herbalism tells the gwg what makes a great cup of tea and how herbs can help us detox after Christmas.
Samsung raises $3 million for breast cancer.
'Everybody's Doing It' hopes to reach at least 500,000 women in Europe and, in doing so, help save lives.
Find the right sports bra and avoid breast sag and pain.
Emily Jenkinson gives Hollywood's favourite exercise routine a whirl.
Keep your energy levels up this summer with these top nutrition tips.
2013