The Mind Gym Give Me Time

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Give your brain a workout with The Mind Gym's tried and tested formula in their latest book, Give Me Time, which looks at our relationship with time and helps us make the most of it. We all have different attitudes, some feel that there is just not one minute spare in a day. Others procrastinate ‘til kingdom come whilst others rush around like torpedoes, purporting to be busy but achieve virtually nothing.

The first chapter addresses the problem ‘I don't have time to read this book.' The answer is ‘Of course you do' and in doing so, you will free up some time in sometimes unusual quarters. Workouts target your problem areas and then look at the solutions. Once you have worked out your time failings, use the workouts that you feel are most relevant, wherever they are in the book. The workouts can be done using the book or online, you will need to register first. All the tests have been honed on Mind Gym members and put under the eagle eyes of some of the best psychology professors (fellows of the British Psychology Society) in the land, before passing muster.

Mind Gym's strengths lie in the way they cut through the psychobabble and implement years of proven research into useable tests. Mind Gym isn't preachy nor precious, it just cuts through the waffle to deliver solutions. Its books are highly accessible, comprehensible and refreshing, showing you different approaches to time old problems. We suggest you take notes as you work through the tests. This concentrates your mind, lets you work out what the most salient points are and in turn, you should find it easier to remember and then implement them.

Purchase of the book entitles membership of The Mind Gym Online (30,000 members to date), enabling you to complete tests online, the results of which are added to your personal file. Needless to say, the site is brilliantly designed, easy to use and fun. It really isn't surprising that The Mind Gym has been such a storming success.

Mind Gym's Wake Up Your Mind was a huge success and hit amazon's bestselling spot last year, Give Me Time is on course to do the same. It is probably one of the best self-help books around. Meanwhile, the Mind Gym continues to run workshops for employees of some of the UK's largest corporations. Now you can have a slice of that same cake and benefit from it too.

Publication details:
272 pp. £12.99
Published by Time Warner
ISBN 0316731692
2005

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