The Healthy Fridge

'Open the door to a healthy heart' at this site which offers practical tips for a heart-healthy fridge. Ideas we liked included going over your fridge once a month to throw out the less healthy foods, hiding desserts so you can forget about them, dividing your fridge up like the healthy eating food pyramid so that yoou can easily see the more-often and less-often foods, and freezing fruit to eat as snacks. The FAQ section covers subjects such as whether to buy butter or margerine, or how to shop quickly so that you're not so busy that you resort to takeaways. You can post questions, or peruse some of the articles on nutrition.